Yesterday I biked 50 miles, 6 miles shy of the half ironman distance. I went to the Palisades Interstate just over the George Washington Bridge. I’ve never biked a hillier course. 

My legs were surprisingly strong getting off the bike. (although, because of the hills, I was much slower than the Prospect Park loop) The long distance gave me more confidence about the Half Ironman.

I can’t believe it’s only 7 weeks away…

blog comments powered by Disqus
  1. urbanfitopia posted this